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28X · A World Happiness Foundation ally

28 days. 28 guides. Your transformation.

A global movement that transforms mind, body and purpose in 28 days, 28 movements — guided by those who already walked the path.

You have it all. And still…

Transformation doesn't come from having more. It comes from looking within.

You can have everything society says should make you happy and still feel empty. The car. The house. The recognition. The money in the account. None of it fills what is inside. 28X is the daily practice that takes you there.

28 guides · 4 pillars

28 paths. One destination.

Foundations of happiness

Acceptance, forgiveness, compassion, gratitude, non-judgment, trust.

Relationships & human connection

Loving, relating, listening, supporting, respecting, diversity.

Body & mind health

Rest, tryptophan, biochemistry, chocolate, vitamin D, movement.

Lifestyle & positive attitude

Attitude, meditation, dance, wealth, brain training, no complaints, joy.

The method

28 days. 28 movements.

Week 1

Day 1–7

Inner awakening

Week 2

Day 8–14

Body in motion

Week 3

Day 15–21

Clear mind

Week 4

Day 22–28

Integrated transformation

The guides

People who walked the road first.

01

Agus Gómez — Acceptance

02

David Alonso — Forgiveness

03

Borja Vilaseca — Compassion

04

Pablo Claver — Gratitude

05

Ismael Cala — Non-judgment

06

Xavier Ginesta — Trust

07

Jaume Sanllorente — Loving

08

Antonio Jorge Larruy — Relationships

09

Pablo D'Ors — Listening

10

Jorge Serratos — Support

11

Oriol Pàmies — Respect

12

Luis Miguel Gallardo — Diversity

13

Dra. Estivill — Rest

14

Pol Cervera — Tryptophan

15

David del Rosario — Biochemistry

16

Jordi Roca — Chocolate

17

Dr. Nutrillermo — Vitamin D

18

Dani Homedes — Physical activity

19

Toni Nadal — Attitude

20

Juan Julià — Meditation

21

Dafne Schilling — Dance

22

Yoel Sardiñas — Wealth

23

Catalina Hoffman — Train your brain

24

Simon Cohen — Stop complaining

25

Jordi Vidal — Joy

AI Coach

Your personal coach. Always available.

Available 24/7. Personalized for you. Non-judgmental. A companion for the harder days and the quiet victories.

"Today I feel no energy for anything…"

It's normal. Did you sleep well? Sometimes the body asks for pause before moving forward. Let's do something gentle today.

"Yes, I need to go slowly."

Perfect. Today's movement: 10 minutes of conscious breathing. No pressure. Shall we begin?

Exclusive offer

Be part from the start.

$280

Founder access · Limited seats

  • · Lifetime access to the movement
  • · Exclusive founders community
  • · Live sessions with the guides
  • · Your name in the app as founder
  • · Early access to everything new

Enrollment is handled directly on the 28X platform. Learn more at club28x.com.

Academy · Daily practice

A daily practice, a global community.

28X is one of the Academy's living pathways — a practice-first program you can begin today.