World Happiness Press · नई पुस्तक
Fundamental Peace: The Source Book
प्रो. लुइस मिगुएल गयार्दो का पूरा स्रोत ग्रंथ — प्रस्तावना, अध्याय, आकृतियाँ और FP20 पैमाना, अंतरराष्ट्रीय शांति दिवस पर प्रकाशित।

Luis Miguel Gallardo · 2026 · 293 pp.
इस पृष्ठ पर अध्यायों और खंडों के शीर्षक, आकृतियों के शीर्षक और सभी अंश लेखक के अपने शब्द हैं, अंग्रेज़ी में यथावत।
अपनी फंडामेंटल पीस मापें
पुस्तक FP20 प्रस्तुत करती है — चार घटकों में बीस कथनों का स्व-रिपोर्ट पैमाना। इसे भरें और अपना परिणाम यहाँ दर्ज करें, ताकि पढ़ना और अभ्यास जुड़े रहें।
यह चिंतन के लिए एक स्व-रिपोर्ट पैमाना है। यह नैदानिक या निदान का उपकरण नहीं है।
पुस्तक, अध्याय दर अध्याय
पुस्तक, अध्याय दर अध्याय
कोई भी अध्याय खोलें और उसके खंड, आकृतियाँ और आरंभिक पंक्तियाँ वैसे ही देखें जैसे लेखक ने लिखीं।
OVERTURE — The Coining
5,384 शब्द · आकृतियाँ: 1
खंड
- I · The Closed Sky
- II · A House of Respect
- III · Lancaster, 1995
- IV · The Observer
- V · The Internal Diplomat
- VI · The Return
- VII · The Third Peace
- VIII · How to Read This Book
आरंभिक पंक्तियाँ
OVERTURE — The Coining I · The Closed Sky The road to the most important embrace of my life began with a war.
1 · A HOUSE OF RESPECT
4,823 शब्द · आकृतियाँ: 2
खंड
- The four rooms
- What respect actually is
- The ground beneath the house
- What peace actually is
- The hour of the week
- The co-builder
- The second school: the court
- The letter
- Canon · The First Axioms
- Practice I · The First House
आरंभिक पंक्तियाँ
1 · A HOUSE OF RESPECT “God walks among the pots and pans.” — St. Teresa of Ávila
2 · LANCASTER, 1995
4,612 शब्द · आकृतियाँ: 3, 15
खंड
- Thirty flags in one room
- The farm
- The discipline
- The atlas of broken and mending we’s
- The five layers
- Canon · The Lancaster Findings
- Practice II · The Window and the Wall
आरंभिक पंक्तियाँ
2 · LANCASTER, 1995 “Peace by peaceful means.” — Johan Galtung
3 · THE OBSERVER
3,600 शब्द · आकृतियाँ: 4
खंड
- Two roads out of Madrid
- The Holy Land
- Hundreds of schools
- The uniform
- The school door
- The leaving
- Canon · The Field Findings
- Practice III · Teach One Peace
आरंभिक पंक्तियाँ
3 · THE OBSERVER “Establishing lasting peace is the work of education.” — Maria Montessori
4 · THE INTERNAL DIPLOMAT
3,696 शब्द
खंड
- Three passports
- The green dot
- The stakeholder university
- Seven scenes
- The second classroom
- The East, arriving early
- The lab
- Canon · The Findings of the Lab
- Practice IV · The Four Nutrients at Work
आरंभिक पंक्तियाँ
4 · THE INTERNAL DIPLOMAT “The world is a book, and those who do not travel read only a page.” — attributed to St. Augustine
5 · THE RETURN
3,859 शब्द
खंड
- The seed and the winter
- The first anchor
- Miami
- The Fest and the Agoras
- Gross Global Happiness
- What the return was returning to
- The client on the couch
- Canon · The Findings of the Return
- Practice V · Your Two Legs
आरंभिक पंक्तियाँ
5 · THE RETURN “You are the most creative person I ever met. You are Idea Man. Since I met you, I speak from my heart.” — a global CEO, to the author
6 · THE THIRD PEACE
3,582 शब्द · आकृतियाँ: 5, 14, 16
खंड
- The climb
- Why fundamental
- The four registers
- I · The vow — what it commits you to
- II · The signature — what it feels like from inside
- III · The measure — what can be observed
- IV · The way — how it is lived
- The Peace Triad: the mission was the measure all along
- The Ground Route
- What the third peace asks of us
- Canon · The Third Peace
- Practice VI · Five Minutes on the Ground Route
आरंभिक पंक्तियाँ
6 · THE THIRD PEACE “There is no way to peace. Peace is the way.” — A. J. Muste
7 · THE SHADOW MAP
2,783 शब्द · आकृतियाँ: 6
खंड
- The question that will not be skipped
- What is measured gets governed
- The Global Pain and Trauma Map
- The seven domains
- The number behind the light
- What the shadow is made of
- Why this closes Part I
- Canon · The Shadow
- Practice VII · Your Own Shadow Ledger
आरंभिक पंक्तियाँ
7 · THE SHADOW MAP “One does not become enlightened by imagining figures of light, but by making the darkness conscious.” — C. G. Jung
CODA · THE WIND OF THE UNIVERSE
953 शब्द
खंड
- An unfinished book
- What is unfinished here
- What I am handing over
- The last practice
- And Vligna
आरंभिक पंक्तियाँ
CODA · THE WIND OF THE UNIVERSE “You started a book project which remains incomplete. Projects are living things. Allow the wind of the universe to carry them.” — from the Guides’ Collective Wisdom Sessions
C · GLOSSARY OF TERMS
703 शब्द
आरंभिक पंक्तियाँ
C · GLOSSARY OF TERMS Agora — A local chapter of the movement; sovereign in its own city, culture, language and leadership, sharing meaning with all others. Modelled on the Greek public square and on the federated professional network. See federate, do not franchise.
D · HOW TO CITE FUNDAMENTAL PEACE
180 शब्द
आरंभिक पंक्तियाँ
D · HOW TO CITE FUNDAMENTAL PEACE The construct. > Gallardo, L. M., & Chetri, S. (2026). Hypnosis as a mechanism of emotion regulation and self-integration: an integrative review of neural, cognitive, and experiential pathways to Fundamental Peace. Behavioral Sciences, 16(3), 395. https://doi.org/10.3390/bs16030395
E · WORKS CITED AND CONSULTED
1,015 शब्द
खंड
- Peace studies and conflict
- Wellbeing, flourishing and measurement
- Contemplative science and the nervous system
- Depth psychology and archetype
- Wisdom traditions
- The author’s works
आरंभिक पंक्तियाँ
E · WORKS CITED AND CONSULTED Peace studies and conflict Galtung, J. (1969). Violence, peace, and peace research. Journal of Peace Research, 6(3), 167–191. Galtung, J. (1990). Cultural violence. Journal of Peace Research, 27(3), 291–305. Galtung, J. (1996). Peace by Peaceful Means: Peace and Conflict, Development and Civilization. SAGE. Lederach, J. P. (1997). Building Peace: Sustainable Reconcili
A · THE FP20 — FUNDAMENTAL PEACE SCALE
1,313 शब्द
खंड
- Instructions
- The instrument
- Component 1 · Flexible attentional control
- Component 2 · Emotional coherence across self-states
- Component 3 · Reduced self-referential rigidity
- Component 4 · Compassionate self-awareness
- Scoring
- Reading the total
- Which movement to practise
- Adapting the FP20 to a domain
- Citation and permitted use
आरंभिक पंक्तियाँ
A · THE FP20 — FUNDAMENTAL PEACE SCALE Twenty statements. Four components. Three to five minutes.
B · THE GROUND ROUTE — WALL CARD
263 शब्द
आरंभिक पंक्तियाँ
B · THE GROUND ROUTE — WALL CARD A single page. Designed to be photocopied, torn out, or pinned up.
भाग · PART II · THE PERENNIAL TESTIMONY
8 · STANDING BEFORE THE FACES
2,154 शब्द
खंड
- The photograph
- What the six faces teach about method
- The convergence I am claiming, and the one I am not
- Why the testimony comes before the instrument
- What comes next in this Part
- Canon · The Method of Part II
- Practice VIII · Sitting Before Your Own Wall
आरंभिक पंक्तियाँ
8 · STANDING BEFORE THE FACES “My task is not to make their voices identical. It is to help create a classroom quiet enough to hear their differences.”
9 · THE TRADITIONS
4,771 शब्द
खंड
- One question, asked eight times
- I · Vedanta and the Yogananda lineage — consciousness is the field, not the furniture
- II · Buddhism — the anatomy of the loosening
- III · Christian mysticism — peace as a Person, and as a dark night
- IV · Sufism — polishing the mirror
- V · Taoism — the water argument
- VI · The line of the sixty-four — the shell that holds the light
- VII · The Greek mysteries and the philosophers — ataraxia and the choosing soul
- VIII · Indigenous wisdom — txai, and the forest that is a member
- What the eight agree on — and where they do not
- Canon · The Testimony of the Traditions
- Practice IX · Borrow One Instrument
आरंभिक पंक्तियाँ
9 · THE TRADITIONS “The lamps are different, but the Light is the same.” — attributed to Jalāl al-Dīn Rūmī
10 · THE DIALOGUES
3,480 शब्द · आकृतियाँ: 17
खंड
- Why the living matter
- The laughter of the dispossessed
- The man with the broken bones
- The elder who walked
- The elders of the forest
- The man who unmade the shackles
- What the dialogues have in common
- Dialogues for Fundamental Peace
- Canon · The Testimony of the Living
- Practice X · One Real Conversation
आरंभिक पंक्तियाँ
10 · THE DIALOGUES “Because violence only begets more violence, we must also make concerted efforts to resolve problems and disputes through dialogue and peaceful negotiation.” — Office of His Holiness the Dalai Lama, 5 May 2025
11 · THE GUIDES
2,468 शब्द · आकृतियाँ: 18
खंड
- A warning, and a request
- What Life Between Lives work actually is
- The sessions
- What was said
- Now look at what has happened
- What I claim, and what I do not
- Canon · The Testimony of the Deep
- Practice XI · Ask Something Deeper Than You
आरंभिक पंक्तियाँ
11 · THE GUIDES “There is no seam in the celestial fabric between human and divine.” — from the Guides’ Collective Wisdom Sessions, 2026
12 · THE CONVERGENCE MAP
2,583 शब्द · आकृतियाँ: 7
खंड
- What this chapter is, and what it must not become
- Component I · Flexible attentional control
- Component II · Emotional coherence
- Component III · Reduced self-referential rigidity
- Component IV · Compassionate self-awareness
- The empty cells, and what they teach
- The nine points where everything agrees
- What the convergence licenses — and what it does not
- Canon · The Convergence
- Practice XII · Your Own Convergence
आरंभिक पंक्तियाँ
12 · THE CONVERGENCE MAP “The lamps are different, but the Light is the same.”
भाग · PART III · THE MEASURE
13 · WHY MEASURE PEACE
2,252 शब्द
खंड
- The objection, stated at its strongest
- The unmeasured is the unbudgeted
- What the world already conceded
- The three uses of a number
- The dangers, and the guardrails
- What would falsify this
- The wager
- Canon · The Case for Measurement
- Practice XIII · Count Something You Have Been Refusing to Count
आरंभिक पंक्तियाँ
13 · WHY MEASURE PEACE “Not everything that counts can be counted, and not everything that can be counted counts.” — commonly attributed to William Bruce Cameron
14 · THE FP20 SCALE
2,653 शब्द · आकृतियाँ: 8
खंड
- What the instrument is
- How it was built
- The four components, in depth
- Flexible attentional control
- Emotional coherence
- Reduced self-referential rigidity
- Compassionate self-awareness
- How to take it, and how not to
- Reading a result
- What the scale cannot do
- Canon · The Instrument
- Practice XIV · Take It, and Read It Properly
आरंभिक पंक्तियाँ
14 · THE FP20 SCALE “A scale can establish that a person has walked here. It cannot report what they met.”
15 · THE RESEARCH PROGRAMME
2,364 शब्द · आकृतियाँ: 19
खंड
- Does it work?
- What is established
- What is under investigation
- The Zaragoza study
- The Shoolini work
- The population instrument
- What is unproven
- Why this chapter is short
- Canon · The Evidentiary Position
- Practice XV · Run the Experiment on Yourself
आरंभिक पंक्तियाँ
15 · THE RESEARCH PROGRAMME “That is what it means to put a construct into the literature rather than into a sermon.”
16 · MEASUREMENT IN THE WILD
2,035 शब्द · आकृतियाँ: 20
खंड
- Outside the laboratory
- The family of instruments
- Measurement as practice
- The cadence that works
- The four errors
- What the Observatory is for
- Canon · Measurement in the Wild
- Practice XVI · Build Your Own Instrument Panel
आरंभिक पंक्तियाँ
16 · MEASUREMENT IN THE WILD “Three points make a trend; one point makes an opinion.”
भाग · PART IV · THE METHOD
17 · HOW A GLIMPSE BECOMES A STAGE
2,220 शब्द · आकृतियाँ: 9
खंड
- The problem this Part exists to solve
- Why glimpses fade
- The three pillars
- The five stages
- Where the seams are
- What the model is for
- What this Part will do
- Canon · The Model
- Practice XVII · Locate One Pattern
आरंभिक पंक्तियाँ
17 · HOW A GLIMPSE BECOMES A STAGE “States practised become traits; traits inhabited become character; character expressed becomes a life.”
18 · GROUND
1,780 शब्द · आकृतियाँ: 10
खंड
- The movement the modern world deleted
- What Ground actually asks
- The two failures at this movement
- The minimum viable ground
- What Ground has to do with peace at scale
- Canon · Movement One
- Practice XVIII · The Ground Inventory
आरंभिक पंक्तियाँ
18 · GROUND “A still mind in an exploitative life is not peace. It is anesthesia with better branding.”
19 · THE DAILY ENGINE
2,234 शब्द
खंड
- Four movements, one motion
- Movement Two · Settle
- Movement Three · Focus
- Movement Four · Intend
- Movement Five · Witness
- Running the engine
- Canon · Movements Two to Five
- Practice XIX · Thirty Days of the Engine
आरंभिक पंक्तियाँ
19 · THE DAILY ENGINE “Five minutes, taken daily for a year, will do more than a week-long retreat taken once. This is unglamorous and it is the whole finding.”
20 · TRANSMUTE I — THE WOUNDS
2,119 शब्द · आकृतियाँ: 11
खंड
- Where the work actually is
- The one law
- The six wounds
- The three separations
- The shadows
- Before you begin: four honesties
- Canon · The Terrain
- Practice XX · Name the Wound Beneath the Pattern
आरंभिक पंक्तियाँ
20 · TRANSMUTE I — THE WOUNDS “Pain that is not transmuted is transmitted.”
21 · TRANSMUTE II — THE ALCHEMY
2,857 शब्द · आकृतियाँ: 12
खंड
- The operation
- The five-step protocol
- The archetypal method
- The deep interventions
- Six errors of the sixth movement
- What transmutation actually looks like
- Canon · The Alchemy
- Practice XXI · One Full Conversion
आरंभिक पंक्तियाँ
21 · TRANSMUTE II — THE ALCHEMY “No mud, no lotus. But also: no lotus left unplanted.”
22 · CHOOSE AND RETURN
2,128 शब्द
खंड
- Movement Seven · Choose
- Movement Eight · Return
- What Part IV has given you
- Where the route now goes
- Canon · Movements Seven and Eight
- Practice XXII · The Crossing
आरंभिक पंक्तियाँ
22 · CHOOSE AND RETURN “The path ends where the world begins.”
भाग · PART V · THE LIVING
23 · THE HOUSEHOLD
2,206 शब्द · आकृतियाँ: 22
खंड
- The unit everyone skips
- What a house of peace actually is
- The four nutrients at the table
- The five practices that hold a household
- When you are the only one practising
- Why the household is not a small subject
- Canon · The Household
- Practice XXIII · One Table
आरंभिक पंक्तियाँ
23 · THE HOUSEHOLD “Before the parliament, the kitchen table.”
24 · THE ORGANIZATION
2,021 शब्द · आकृतियाँ: 21
खंड
- Where the waking hours go
- The 6 Rs
- From Rouser to ROUSER
- The Chief Well-Being Officer
- Ground, at organizational scale
- The proof case
- Canon · The Organization
- Practice XXIV · The Organizational Ground Inventory
आरंभिक पंक्तियाँ
24 · THE ORGANIZATION “An enterprise is a machine for flourishing that happens to emit products. The moment it inverts, something sacred has been sold.”
25 · THE CITY
2,845 शब्द
खंड
- The scale that actually works
- The Agora
- The school
- The ecosystem
- A worked example: Pinecrest
- What a city can do that a person cannot
- The honest limits
- Canon · The City
- Practice XXV · Your Ring Beyond the Household
आरंभिक पंक्तियाँ
25 · THE CITY “Each Agora is its own; all Agoras are one.”
26 · AMONG NATIONS
2,161 शब्द
खंड
- Returning to the room I left
- What actually happens between nations
- Happiness Diplomacy
- The empty chair, at last
- Where the ladder ends
- What a citizen can do at this scale
- The limits, stated plainly
- Canon · Among Nations
- Practice XXVI · The Ladder, Personally
आरंभिक पंक्तियाँ
26 · AMONG NATIONS “Can that technology be aimed at a we with no them?”
27 · 2050
2,630 शब्द · आकृतियाँ: 13
खंड
- The number, and what it now means
- The arithmetic
- What has to be true
- The two failure modes of a mission this large
- The invitation
- What I believe, stated once
- The last thing
- Canon · 2050
- Practice XXVII · Decide
आरंभिक पंक्तियाँ
27 · 2050 “Ten billion free, conscious and happy human beings — which we may now write as ten billion human beings in Fundamental Peace.”
आकृतियाँ
आकृतियाँ
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