28X · A World Happiness Foundation ally
28 days. 28 guides. Your transformation.
A global movement that transforms mind, body and purpose in 28 days, 28 movements — guided by those who already walked the path.
You have it all. And still…
Transformation doesn't come from having more. It comes from looking within.
You can have everything society says should make you happy and still feel empty. The car. The house. The recognition. The money in the account. None of it fills what is inside. 28X is the daily practice that takes you there.
28 guides · 4 pillars
28 paths. One destination.
Foundations of happiness
Acceptance, forgiveness, compassion, gratitude, non-judgment, trust.
Relationships & human connection
Loving, relating, listening, supporting, respecting, diversity.
Body & mind health
Rest, tryptophan, biochemistry, chocolate, vitamin D, movement.
Lifestyle & positive attitude
Attitude, meditation, dance, wealth, brain training, no complaints, joy.
The method
28 days. 28 movements.
Week 1
Day 1–7
Inner awakening
Week 2
Day 8–14
Body in motion
Week 3
Day 15–21
Clear mind
Week 4
Day 22–28
Integrated transformation
The guides
People who walked the road first.
Agus Gómez — Acceptance
David Alonso — Forgiveness
Borja Vilaseca — Compassion
Pablo Claver — Gratitude
Ismael Cala — Non-judgment
Xavier Ginesta — Trust
Jaume Sanllorente — Loving
Antonio Jorge Larruy — Relationships
Pablo D'Ors — Listening
Jorge Serratos — Support
Oriol Pàmies — Respect
Luis Miguel Gallardo — Diversity
Dra. Estivill — Rest
Pol Cervera — Tryptophan
David del Rosario — Biochemistry
Jordi Roca — Chocolate
Dr. Nutrillermo — Vitamin D
Dani Homedes — Physical activity
Toni Nadal — Attitude
Juan Julià — Meditation
Dafne Schilling — Dance
Yoel Sardiñas — Wealth
Catalina Hoffman — Train your brain
Simon Cohen — Stop complaining
Jordi Vidal — Joy
AI Coach
Your personal coach. Always available.
Available 24/7. Personalized for you. Non-judgmental. A companion for the harder days and the quiet victories.
“Today I feel no energy for anything…”
It's normal. Did you sleep well? Sometimes the body asks for pause before moving forward. Let's do something gentle today.
“Yes, I need to go slowly.”
Perfect. Today's movement: 10 minutes of conscious breathing. No pressure. Shall we begin?
Exclusive offer
Be part from the start.
$280
Founder access · Limited seats
- · Lifetime access to the movement
- · Exclusive founders community
- · Live sessions with the guides
- · Your name in the app as founder
- · Early access to everything new
Enrollment is handled directly on the 28X platform. Learn more at club28x.com.
A daily practice, a global community.
28X is one of the Academy's living pathways — a practice-first program you can begin today.