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Películas, reels y charlas.

Películas breves, reels y carruseles del trabajo de la Fundación, y charlas del canal del World Happiness Fest. Nada se reproduce hasta que pulsas play.

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Mostrando 24 de 339

Y quiero que estés.

Publicado

Esta es la frase con la que empieza todo

A sentence of mine

0:32Nine to One Source — nine women, nine paths, one peace

What the UN taught me: change walks on two legs.

0:46Five words to come back to yourself — Fundamental Peace

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¿Para qué sirve el caos? Carta de la semana · Meta Pet 1 — «De la entropía a la sintropía».

A glimpse of peace is easy. A retreat, a good walk, a quiet Sunday. Staying there on a Tuesday is another matter.

Both peaces that peace research names are about the world. Galtung's two words: negative peace, the absence of war; positive peace, the presence of justice.

0:41“And beyond” — what the Dalai Lama told me in Dharamshala

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0:32Nueve Caminos — la saga Nine Paths to One en castellano

En inglés

3:05The peace beneath treaties and justice — Fundamental Peace in 3 minutes

What is the peace beneath the peace of treaties and the peace of justice? In three minutes: the three kinds of peace, the four capacities the FP20 measures, and the Ground Route — eight movements, five of them a daily engine.

Música: «Fundamental Peace», de The Mind That Makes the World.

0:32The Shadow Speaks — give the part you hide a voice

La virtud no espera aplauso. Carta de la semana · Meta Pet 7 — «La Virtud es tu propia Recompensa».

In 1997 I was posted as an international observer in Prijedor, in the former Yugoslavia. My job was to watch an election after a war.

0:31What if the dive began before the water? Diving into Presence, Cabo de Palos

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0:42My first teacher of breath was a swimming pool

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0:32The Universe in a Room — Līlā's song | The Mind That Makes the World

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My love lay still at midnight's border I would not let the lamp go out I called the goddess of the rivers Of speech, to wash away my doubt Come, little queen, leave weight behind you Thought is the only wing you need Your husband dreams a whole creation Inside a single mustard seed Worlds within worlds within a world A palace folded in a room Whatever mind believes completely Becomes the sky, becomes the bloom I flew through ceilings made of aeons I watched him reign, I watched him grieve Each life as real as any other Each real only as we believe Om Aim Saraswatyai Namaha Om Aim Saraswatyai Namaha Space is a thought the thinker opened Time is a thread the dreamer drew The curtain thought has drawn between us Thought can draw open too Worlds within worlds within a world A palace folded in a room Whatever mind believes completely Becomes the sky, becomes the bloom Awake inside the dream Awake... awake

Carta de la semana · Meta Pet 12 — «Un Corazón Puro».

En inglés

2:48Why breath sits at the centre of diving — Mindful Breath in 3 minutes

Why does breath sit at the centre of diving — and of inner peace? In three minutes: the 4B arc (before, below, between, beyond), six breaths a minute, and the breathwork review behind the book (138 papers screened, 62 cited).

Música: «The Pool», de The Mind That Makes the World.

For years I kept two books open on my desk: the Yoga Vāsiṣṭha — the "Supreme Yoga", a dialogue between the sage Vasiṣṭha and a young prince who has seen through the world — and the clinical literature of hypnotherapy.

0:28Four phases of a dive, and only one is underwater | Mindful Diving™

Música: «Breathing with the Ocean», de The Ocean Within (Nine Paths to One).

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When you put an ancient contemplative text next to a clinical science, the temptation is to say they mean the same thing. They don't.

0:42She woke up first — Queen Cūḍālā, Yoga Vāsiṣṭha

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Práctica solo en tierra. Bajo el agua, la respiración sigue lenta, continua y como te enseñaron: nunca contengas la respiración con escafandra.

Series

Películas

En inglés

3:05The peace beneath treaties and justice — Fundamental Peace in 3 minutes

What is the peace beneath the peace of treaties and the peace of justice? In three minutes: the three kinds of peace, the four capacities the FP20 measures, and the Ground Route — eight movements, five of them a daily engine.

Música: «Fundamental Peace», de The Mind That Makes the World.

En inglés

2:48Why breath sits at the centre of diving — Mindful Breath in 3 minutes

Why does breath sit at the centre of diving — and of inner peace? In three minutes: the 4B arc (before, below, between, beyond), six breaths a minute, and the breathwork review behind the book (138 papers screened, 62 cited).

Música: «The Pool», de The Mind That Makes the World.

En inglés

2:16An ancient yoga text meets hypnotherapy — The Mind That Makes the World

An ancient yoga text and a hypnotist's chair at the same table. In three minutes: the five stories of the Supreme Yoga, what a trance actually is, the concordances (never equivalences) and the forty-day path toward Fundamental Peace.

Música: «The Universe in a Room», de The Mind That Makes the World.

En inglés

2:24What trance is (and is not) — Hypnotherapy in three minutes

Trance is not sleep, and not surrender. In three minutes: three myths about hypnosis, what actually happens in a session, and how Hypnotherapy: The Essential Guide leads from a first induction to Fundamental Peace.

Música: «Seven Rungs of Light», de The Mind That Makes the World.

En inglés

2:14From shadow to essence: The Transpersonal Leader in three minutes

Leadership is not a role; it is what remains when the shadow has been walked. In three minutes: Shadow → Gift → Essence, the six ROUSER pillars, and the free assessment.

Música: «Seven Rungs of Light», de The Mind That Makes the World.

En inglés

1:52Shadow, wound, presence: the three books of the Transpersonal Series

Three books, one architecture. The Leader (from shadow to essence), The Alchemist (from wound to essence), The Coach (from presence to transmission).

Música: «The Universe in a Room», de The Mind That Makes the World.

En inglés

2:18Nine Women, One Old Agreement: Nine Paths to One in Three Minutes

Nine women, one old agreement, a field that has been waiting — and sixty-four sisters who sing it. In three minutes: the novel, its transmissions, and the mantra cycle that grew around it.

Música: «Return the River», de The Mind That Makes the World.

En inglés

3:08Five Words, Three Minutes: A Practice for World Meditation Day

Five words you can walk in three minutes: Settle · Focus · Intend · Witness · Choose. For World Meditation Day, 21 December, a guided practice from Fundamental Peace: The Source Book — breathe with the circle, then walk the daily engine of the Ground Route.

Música: «Fundamental Peace», de The Mind That Makes the World.

En inglés

2:32The Ground Route: eight movements, five minutes a day — a practice for 2027

War closes the sky; peace goes by land. In a short film: the eight movements of the Ground Route — Ground · Settle · Focus · Intend · Witness · Transmute · Choose · Return — and the five-minute daily engine at its heart.

Música: «The Gold Beyond the Gold», de The Mind That Makes the World.

En inglés

2:19Six Wounds, Six Virtues — the root beneath violence (Fundamental Peace)

Beneath violence, a wound — and Fundamental Peace names six: repression, denial, shame, rejection, guilt and separation — each with the virtue it becomes at a different frequency. For the School Day of Non-violence and Peace (30 January).

Música: «The Crow at the Edge of Time», de The Mind That Makes the World.

En inglés

1:55Peace at Work: what organizational design does to your inner life

What ordinary organizational design does to the interior — and what leaders can do instead. The four nutrients, the 6 Rs from Brands & Rousers (2012), the ROUSER pillars, the Rouser Principle, the CWO test, and the rule beneath all of them: Ground first.

Música: «A Lifetime in a Moment», de The Mind That Makes the World.

En inglés

2:15What would ten billion free, conscious and happy people by 2050 take?

For the International Day of Happiness: what "10 Billion Free, Conscious & Happy by 2050" would actually mean. The Peace Triad, the arithmetic (25 million catalysts × 400 lives), the five conditions, and the invitation — Generation Txai · Generation Compassion.

Música: «Fundamental Peace», de The Mind That Makes the World.

Cómo nace una pregunta

Escribí mi primera tesina sobre conflictos nacionalistas viviendo en una granja.

En 2004 la World Happiness Foundation existía solo en un sitio: mi mente.

Doce años separan una idea en mi mente de su primera sala: Miami, 2016.

En San Miguel de Allende, en 2017, la comunidad le puso nombre a nuestra mascota: Felicia.

En 1995 estudié la paz. En 2018 llevé la felicidad a la Universidad para la Paz.

Mayo de 2025, Dharamshala. Su Santidad el Dalái Lama me dijo que siguiera.

Último capítulo: una pregunta que es una invitación.

Cartas de Meta Pets

¿Para qué sirve el caos? Carta de la semana · Meta Pet 1 — «De la entropía a la sintropía».

La virtud no espera aplauso. Carta de la semana · Meta Pet 7 — «La Virtud es tu propia Recompensa».

Carta de la semana · Meta Pet 12 — «Un Corazón Puro».

Detrás de la codependencia hay una sensibilidad que todavía no se ha elegido a sí misma. Carta de la semana · Meta Pet 19 — «El Ser Humano del Futuro».

Solo una. Carta de la semana · Meta Pet 23 — «La Alquimia de la Simplicidad».

Su antídoto cabe en una palabra: atención. Carta de la semana · Meta Pet 33 — «La Revelación Final».

¿Tu fantasía te aleja de lo que viene o lo está anticipando? Carta de la semana · Meta Pet 41 — «La Emanación Primordial».

El estrés pide más movimiento; esta carta propone lo contrario. Carta de la semana · Meta Pet 52 — «Punto de Quietud».

La carta 64 de 64 no habla de un final, sino de un amanecer. Carta de la semana · Meta Pet 64 — «La Aurora».

El conflicto no es lo contrario de la paz: en esta carta es su sombra. Carta de la semana · Meta Pet 6 — «El Camino a la Paz».

Página de la semana

«La paz no es solo un tratado que se firma: es una habilidad que se aprende y un valor que se vive.» Paz, felicidad y un nuevo paradigma (traducción del original en inglés)

«A menos que encarnemos nuestros pensamientos, en coherencia con nuestros sentimientos, siempre estaremos viviendo en el pasado y reproduciendo el pasado en el futuro.» Encarnación: ¿podemos ir más allá de nuestros cuerpos?

«La paz de Sarada Devi no es retiro. Es la paz que puede permanecer en calma mientras atiende múltiples necesidades; la paz que no es frágil, la paz que puede resistir la vida en comunidad, el conflicto y la complejidad.» Madres del linaje

«La máscara no es deshonesta; es protectora. Pero cuando la máscara se convierte en la totalidad de lo que llevas al liderazgo, la organización recibe una actuación en lugar de una presencia.» El Chief Well-Being Officer: liderazgo de dentro hacia fuera (traducción del original en inglés)

«Cada parque construido, cada orientador de salud mental contratado, cada fiesta comunitaria celebrada es un paso hacia una ciudad donde la gente se despierta sonriendo y siente que pertenece.»

«Si la apertura es un río, la comprensión es el puente firme que nos permite cruzar a la visión del mundo del otro.» Renacimiento y libertad: la alquimia del liderazgo del ser completo (traducción del original en inglés)

«El choque de civilizaciones no es inevitable; es una elección. Y nosotros, como individuos y como naciones, tenemos el poder de elegir de otra manera.» Un llamado a una nueva diplomacia: perdón, compasión y generosidad (traducción del original en inglés)

«…una "escuela feliz" no es aquella sin desafíos, sino aquella que tiene las habilidades y el apoyo para afrontar los desafíos de manera constructiva.» Posición de la World Happiness Foundation sobre el ODS 4: educación consciente y aprendizaje para toda la vida

«…atender las necesidades básicas y la educación de las personas refugiadas no es solo un deber humanitario, sino también una estrategia de construcción de paz que evita una generación perdida.»

«…a pesar de las diferencias radicales en métodos, orígenes culturales y lenguajes teóricos, todas estas tradiciones convergen en un único objetivo terapéutico: la mente subconsciente.» ¿Y si todas las tradiciones de sanación de la Tierra hubieran apuntado a lo mismo?

Del Diario

Most conversations about violence start too late: at the war, the strike, the scandal.

Most knowledge work runs on one kind of attention: the tight beam. Deadlines, inboxes, back-to-back meetings.

Hope is often treated as waiting for conditions to improve. I think that is the wrong definition.

"Behind every choice, even those that result in harm, there is a positive intention."

Most ocean policy is framed as damage control. I think that frame is part of the problem.

Friday was the International Day of Friendship. In most workplaces it passed unnoticed, which says something.

Most of us are optimised for certainty. Awe breaks that optimisation, and leaders need more of it.

The most common barrier I see in university classrooms is not lack of talent. It is social anxiety.

Thursday was World Humanitarian Day. It is a good moment to say something leaders rarely say in public: I feel limited.

Música

0:32Nine to One Source — nine women, nine paths, one peace

0:32Nueve Caminos — la saga Nine Paths to One en castellano

0:32The Shadow Speaks — give the part you hide a voice

0:32The Universe in a Room — Līlā's song | The Mind That Makes the World

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My love lay still at midnight's border I would not let the lamp go out I called the goddess of the rivers Of speech, to wash away my doubt Come, little queen, leave weight behind you Thought is the only wing you need Your husband dreams a whole creation Inside a single mustard seed Worlds within worlds within a world A palace folded in a room Whatever mind believes completely Becomes the sky, becomes the bloom I flew through ceilings made of aeons I watched him reign, I watched him grieve Each life as real as any other Each real only as we believe Om Aim Saraswatyai Namaha Om Aim Saraswatyai Namaha Space is a thought the thinker opened Time is a thread the dreamer drew The curtain thought has drawn between us Thought can draw open too Worlds within worlds within a world A palace folded in a room Whatever mind believes completely Becomes the sky, becomes the bloom Awake inside the dream Awake... awake

0:32Ixchel at Bedside — a mantra for the threshold

0:32Om Ah Hum — three syllables for body, speech and mind

0:32Eatnu, Eatnu — Áile's song from Sápmi | Sister Songs

0:32Sawubona, Sikhona — to be seen is to be made real

0:32Naguya, Naguya, Naguya — Sister Songs — The Return | Nine Paths to One

0:32Roots of the Earth — Unlocking Your Light Within | Nine Paths to One

Mindful Diving™

0:28Four phases of a dive, and only one is underwater | Mindful Diving™

Música: «Breathing with the Ocean», de The Ocean Within (Nine Paths to One).

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0:27Enter with the plan, not ahead of it: ARRIVE in sixty seconds | Mindful Diving™

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0:28Say it at amber, not at red: the 40-second Readiness Scan | Mindful Diving™

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0:28The Amber Word: a hand signal for “not fine, not in trouble” | Mindful Diving™

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0:29Diving teaches you to breathe. Presence teaches you to stay. | Madrid, 19 Dec

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0:27Every dive is a session of contemplation — the water just never told you

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0:30Every breath underwater teaches awareness: the Mindful Diving Manifesto

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0:31Never hold your breath, and 9 other dive rules that work on land

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0:30The First Dive Is a Breath | Mindful Breath™, a Mindful Diving™ specialty

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0:29Why the regulator feels empty, and the one exhale that breaks the loop

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Canal del World Happiness Fest

Charlas, diálogos y momentos del Fest.

Pulsa cualquier tarjeta para cargar el reproductor: sin seguimiento hasta que pulses play.

Diálogos para la Paz Fundamental - Heal the Healers

16 jul 2026

World Happiness Fest 2026

27 mar 2026

World Happiness Fest 2026 - Las Rozas, Madrid -

27 mar 2026

A GLOBAL MOMENT OF PEACE

21 mar 2026

Hipnosis para Sueño Profundo

12 mar 2026

Dr. Stephen Sideroff and Prof. Luis Miguel Gallardo on Foundations of Happiness

26 feb 2026

The Web of Life A Holistic Education Toolkit for Schools of Happiness

2 feb 2026

Schools of Happiness, a new paradigm

2 feb 2026

Schools of Happiness Series Felicia A New Educational Paradigm – Happiness

2 feb 2026

How to Feel Loved with Sonja Lyubomirsky and Luis Miguel Gallardo

28 ene 2026

Meditación de Año Nuevo 111

2 ene 2026

New Year Soul·Full Meditation

2 ene 2026

Meditación Especial de Navidad

24 dic 2025

Holiday Special Meditation

24 dic 2025

World Happiness Fest Argentina

29 nov 2025